Thick Fluffy Chocolate Protein Pancakes
Thick Fluffy Chocolate Protein Pancakes
Servings
1
servingsPrep time
5
minutesCooking time
10
minutesSimple gluten free chocolate protein pancakes. These pancakes are my go to when I need a post workout chocolate fix. Topped with a quick chocolate sauce for some added indulgence!
Ingredients
40g buckwheat flour
10g Pulsin Complete Vegan Protein Blend Chocolate
10g cocoa powder
10g oat flour
1 tsp baking powder
5g milled flaxseed or chia seedS
160ml - 180ml almond or cashew milk
½ tsp apple cider vinegar
FOR THE SAUCE
30ml maple syrup
30g cocoa powder
15g coconut oil, melted
60ml full fat coconut milk
Directions
- Whisk together all batter ingredients. Start with 160 ml of almond or cashew milk and add more to create a thick but pour-able batter.
- Heat a non stick pan over a medium heat. Lightly grease with spray oil. Cook ¼ cup (60ml) measures of the batter to make 5 -6 pancakes. Allow to cook for 2 -3 minutes, flip and cook for 1 -2 minutes more.
- For the sauce, whisk together all ingredients in a small pot, bring the boil and simmer for 2 - 3 minutes. Add a little HOT water if it gets too thick.
- Store leftovers of sauce in the fridge for up to two days, reheat as needed in a pot or in short 20 second burst in the microwave.
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