Strawberry Mango Protein Smoothie Bowl
Strawberry Mango Protein Smoothie Bowl
Recipe by Zena ScottCourse: BreakfastServings
1
servingsPrep time
5
minutesCooking timeminutes
A post workout meal should be just that…a meal! A straight up shake just doesn’t cut it for me but this speedy thick and creamy smoothie bowl with a nice selection of toppings is satisfying, nourishing and laden with all the carbs and protein my depleted body longs for after an epic weight session.
Ingredients
SMOOTHIE
100g frozen mango
100g frozen strawberries
80g frozen banana chunks
125ml - 160ml oat milk
2 tsp maple syrup (optional)
20g Pulsin Unflavoured Pea Protein
TOPPING SUGGESTIONS
Granola
Strawberries
Mango Chunks
Coconut Flakes
Goji Berries
Edible Flowers to make it extra pretty!
Directions
- Blend together all ingredients in a high speed blender with the exception of the pea protein. Start with 125ml of the oat milk and add more if necessary to create a smooth consistency. You may also need to add more once the pea protein has been blended in depending on desired level of thickness.
- Add in pea protein, blend until smooth, add more oat milk if the smoothie is too thick.
- Pour or scoop into a bowl and serve with toppings of choice!