Protein Blueberry Breakfast Oat Bars

Name: Protein Blueberry Breakfast Oat Bars
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 250g jumbo oats; 30g Pulsin Unflavoured Rice Protein Powder; 2 tbsp (15g) milled flaxseed; ½ tsp cinnamon; 100g frozen blueberries; 180g plain or vanilla cashew or almond dairy free yogurt; 200ml unsweetened non dairy milk of choice (I used rice milk); 80ml maple syrup; 1 tsp vanilla extract

Protein Blueberry Breakfast Oat Bars

Recipe by Zena ScottCourse: BreakfastCuisine: British

Servings

servings

Prep time

minutes

Cooking time

minutes

Ingredients

250g jumbo oats
30g Pulsin Unflavoured Rice Protein Powder
2 tbsp (15g) milled flaxseed
½ tsp cinnamon
100g frozen blueberries
180g plain or vanilla cashew or almond dairy free yogurt
200ml unsweetened non dairy milk of choice (I used rice milk)
80ml maple syrup
1 tsp vanilla extract

Directions

Preheat oven to 180C (350F). Line a 9 x 5 inch baking tray with baking paper and lightly grease with spray oil.
Mix together all ingredients with the exception of the blueberries in a large bowl. Set aside to thicken a little for 5 minutes.
Fold in blueberries.
Place mixture into prepared baking tray and bake in the preheated oven for 25 minutes.
Remove and allow to cool for 15 minutes before slicing or cool and store in the fridge overnight before slicing for a more solid slice!
Store in the fridge in a seal tight container for up to 3 days or freeze for up to one month.