Protein Banana Oat Muffins

Name: Protein Banana Oat Muffins
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 140g oat bran; 2 tsp baking powder; 120g unsweetened applesauce/puree; 1 large egg; 20g Pulsin Natural Vanilla Whey Protein; 200g ripe banana mashed, approx. two small; 115g 0% fat plain Greek yogurt

Protein Banana Oat Muffins

Recipe by Zena ScottCourse: SnacksCuisine: British

Servings

servings

Prep time

minutes

Cooking time

minutes

Ingredients

140g oat bran
2 tsp baking powder
120g unsweetened applesauce/puree
1 large egg
20g Pulsin Natural Vanilla Whey Protein
200g ripe banana mashed, approx. two small
115g 0% fat plain Greek yogurt

Directions

Preheat oven to 180C (350F).
Mash bananas using a fork in a large bowl until almost smooth.
Add applesauce, yogurt and egg to the bowl and mix to combine.
Add whey protein, baking powder and oat bran. Mix well to combine before dividing between six muffin liners in a baking tray.
Bake for 15 minutes. Allow to cool in the tray for 5 minutes before transferring to a wire rack to cool fully. Will keep in seal tight container for 2 - 3 days.