Courgette Baked Oats
Courgette Baked Oats
Servings
4
servingsPrep time
10
minutesCooking time
35
minutesChocolate chip courgette baked oats served with cold creamy oat milk and a swirl of your favourite nut butter. It’s the prepped breakfast of the season with courgette in abundance.
Ingredients
1 medium courgette finely grated (approx. 1 cup)
1 tsp baking powder
2 tbsp (20g) milled flaxseed
2 tbsp maple syrup (approx. 40ml)
20g mini dark chocolate chips
160g oats
1 tsp ground cinnamon
400ml unsweetened oat milk
40g Pulsin Unflavoured Pea Protein
40g chopped pecans
Directions
- Mix together all ingredients aside from the chocolate and pecans in a large bowl and set to one side for 10 minutes.
- Preheat oven to 180C (350F).
- Lightly grease an 8 inch square oven safe dish with spray oil. Or you can cook 4 individual portions in different dishes!
- Mix the pecans through the oats and place into the dish.
- Top with dark chocolate chips.
- Bake in the preheated oven for 35 minutes. Allow to cool before slicing, ideally overnight in the fridge for a clean cut. Can be served warm or cold.
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